Students from UPEI’s Kinesiology 3430 class are seeking participants to take part in a 4-week exercise training program, plus pre- and post-assessment sessions (6 weeks total). Students will create personalized exercise training programs for each participant, based on their fitness, skill level, and personal interests.

Participants must be between 30-70 years of age. This program is directed towards individuals who are looking to become more physically active in their day to day lives. Participants will meet in-person with their student trainers once a week. No previous experience is necessary.

To register, please click here: https://forms.gle/drCp2HXHcvNTtdp29.

For more information, please contact Travis Saunders, trsaunders@upei.ca, 902-566-0641.