This semester, the UPEI Healthy Campus Committee provides a free meditation and gentle yoga class for UPEI staff, faculty, and retirees. The classes take place on Wednesdays at 4:30 pm and Thursdays at 12:10 pm and will go until the end of June. Experience is NOT necessary. These classes are a great way to relieve stress, introduce some slow movements, and an opportunity to meditate and rest.   

To register weekly, log in at recreation.upei.ca or through the new Panther Recreation app with your UPEI email address and password. Click on the wellness icon and find the class you would like to participate in. Please contact Angela Marchbank, Fitness and Wellness Coordinator, for assistance and/or questions.