Meditation and gentle yoga classes:  A new free class is offered for UPEI faculty and staff starting Monday, January 16. You'll be guided through a 45-minute class that offers mediation and gentle yoga stretches. Registration weekly is required.

Mondays, 4:30--5:15 pm, with Colleen Gallant

Thursdays, 12:10--12:55 pm, with Pam Harris

Walking track access: UPEI faculty and staff can have free access to the indoor walking track until April 30, 2023. Registration is required.

To register for wellness programs, visit recreation.upei.ca. Log in by clicking on the green UPEI LOGIN button. Then enter your UPEI email and user name to access your account. Click on the wellness (UPEI Faculty/Staff) icon and follow the prompts for the programs you would like to register for. Please take some time to review the information provided under each program.

These programs are coordinated through the UPEI Healthy Campus Committee.