The Meditation and Yoga class on Thursdays for UPEI faculty and staff only will finish on Thursday, December 8. This class will be a Yoga Nidra class. Participants encouraged to take a blanket, pillow, and/or wear warm clothing.

The Meditation and Yoga class will begin again on Thursday, January 12, 2023.    

To register for this class, please log in weekly to recreation.upei.ca and sign up for the class and/or to cancel if you can't make it. Registration opens six days before the start of the class.