Overview: The Certificate in Mental Health and Well-Being is designed for individuals who endeavour to maintain a strong sense of well-being and good mental health among colleagues and themselves throughout these challenging times. The Mental Health Awareness course will examine topics such as signs and symptoms of weakening mental health, strengthening mental health and well-being, supporting others struggling with mental health and well-being, building resilience, psychological health and safety in the workplace, preventing and managing burnout, and managing time and productivity in order to reduce stress. At the end of the course, participants will be able to improve mental health and well-being for themselves and others around them.

Designed for: People who are looking to monitor and/or improve mental health and well-being at home and at the workplace, among themselves, and with co-workers and colleagues.

Type of Delivery: Virtual.

Duration: Monday, June 20, 2022, from 9 am–3:30 pm

Facilitator(s): Jodi LeBlanc

Cost: $449.00

To register, go to https://www.upei.ca/professional-development/certificate/certificate-in-mental-health-and-well-being.