The staff at the Health Centered Research Clinic at UPEI are offering a free 8 session Health Self-Management program for any UPEI Staff or Faculty.

The program will consist of 8 weekly group education sessions with a Health Promoter and Registered Dietitian (and other guest speakers) and individualized exercise sessions with a Kinesiologist (plus open gym times) located in the lower level of the Steel Building.

If you would like more information or are interested in registering, please reach out to the Program Coordinator, Laurie Michael at lmichael@upei.ca to see how you can pre-register for the session. We look forward to seeing you there!