This zoom presentation provides a high-level overview of how stress and anxiety might impact work. It takes a particular focus on anxiety in the workplace and guides participants through the MHW 3-Gear method of addressing it. A representative from Canadian Mental Health Association will lead the session.

Wednesday, November 17, 1:30 pm - 2:30 pm

To register for this zoom presentation, please log into recreation.upei.ca with your campus email and password.   Click on Fitness Programming icon, then click on 'Campus Faculty/Wellness Programs' and the presentation registration will be posted.  Session provide by the Healthy Campus Committee via UPEI Employee Wellness Strategy.