The presentation discusses how to maintain a physically healthy lifestyle while working from home explaining what a sedentary lifestyle is, its consequences, and demo's some easy exercises in the video for people to try at home. Presented by Third Year Nursing Students.

Date and Time: Youtube video.   Watch before 10:00 am, Friday, March 19, 2021. Please contact Angela Marchbank, Fitness & Wellness Coordinator  amarchbank@upei.ca for the link to presentation.

Draw prize:  UPEI Bookstore $50 gift certificate. Only UPEI staff and faculty eligible for draw.