Working from home without proper ergonomic set up can contribute to musculoskeletal strain.

Kinesiologists from UPEI’s Active Living Lab are offering online ergonomic consults for individuals working from home to educate them on ergonomic best practices and provide suggestions on how to work as safely as possible during this period.

The session will be a 20–30 minute video conference via Zoom. The kinesiologist will review workers’ existing equipment, furniture, and work habits and will discuss strategies to optimize well-being while working from home. 

For more information, or to sign up, contact Carrie Jones at crjones@upei.ca, or visit https://projects.upei.ca/ergo/