The Office of Continuing Education and Professional Development recognizes how important stress reduction and mindfulness is during this challenging time, so we have reduced the cost of our Stress Reduction and Mindfulness in the Workplace course that is starting on May 6th.

This course will provide the tools and knowledge needed to transform the way you manage yourself and balance the demands being thrown your way during this stressful time.

This will be a six-week session starting on Wednesday, May 6. For those who like to be online at a certain time, the course will take place weekly from 9am to 11am starting May 6th.  

For those who cannot be online weekly from 9am to 11am, recorded session material will be available to explore at your own pace. 

The Stress Reduction and Mindfulness in the Workplace course will be facilitated by Jill Stewart, a Registered Social Worker in Prince Edward Island and the founder and owner of Your Life Design Inc.

For more information and to register, click here.

If you are UPEI staff or faculty, there may be funding available to you. Visit these links:

Contract employees:
Information about your PD coverage
Application Form

CUPE employees:
Information about your PD coverage    
Application Form 

Faculty members:
For information on submitting a Professional Development and Travel Reimbursement (PDTR) claim, please email apadmin@upei.ca.