Students from UPEI’s Kinesiology 3430 class are seeking participants to take part in a five-week exercise training program. Students will create personalized exercise training programs for each participant, based on their fitness, skill level, and personal interests.

Participants must be between 30 and 65 years of age. The program will take place Tuesday and Thursday afternoons in the Kinesiology Teaching Lab (Steel 128), beginning the week of October 7. Participants will receive a fitness test the first and last week of the program, separated by three weeks of supervised aerobic and strength training.  For information or to sign up, please contact Tyler Baker - tpbaker@upei.ca.