Panther Fitness is challenging, effective, and rewarding. We offer a variety of opportunities to support you on your fitness adventure. We will help you make fitness a part of your life! 'New' Sunrise Yoga Class Start your day off with a full body strength and flexibility workout which tones the body. Long stretches will melt away the stress and create a feeling of deep relaxation. We have two different sessions: Mondays 6:30-7:15 am and Fridays 6:30-7:15 am which will be led by fitness instructor Anna Lacroix. Monday sessions start on May 13 and Friday sessions start on May 17. This class will be held at the Alumni Track (in case of bad weather the location will be at the Chi-Wan Young Sports Centre gym). Kettlebell This class is ideal for explosive exercises that work major muscles, burn body fat and build power. Integrating full body movement patterns which require stabilizing responses, the class will provide amazing metabolic conditioning. This class will be led by fitness instructor Wendy Chappell and will be held in the raquetball court at the Chi-Wan Young Sports Centre from noon-12:45 pm. Classes begin on May 15. Pilates Pilates combines stretching and strengthening of muscles and addresses the body as an integrated system. The focus is on training the mind and body to work together with an emphasis on core strength. Fitness instructor Tracey Gairns-Brioux will be leading this class which will be held in the raquetball court at the Chi-Wan Young Sports Centre. We have two different sessions: Tuesdays noon-12:45 and Thursdays noon-12:45. Classes begin May 14 and 16. Zumba The Zumba program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. Join Anna Lacroix on Mondays from noon-12:45 beginning May 20. This class will be held in the Chi-Wan Young Sports Centre gym. Fees for each session (6 classes/session) are $55 plus hst for Sports Centre members and $65 plus hst for non-members. To register, please stop by the Panther Central desk at the Chi-Wan Young Sports Centre. We accept cash, cheques and credit cards. If you'd like to register by phone, please call 566-0368 with your credit card information. More Panther fitness programs can be found at http://ar.upei.ca/user-pay-fitness-programs. For further information, please contact Angela Marchbank, Fitness & Wellness coordinator at 566-0606 or amarchbank@upei.ca