UPEI Recreation has a number of user-pay fitness programs set for the new year which will help shed those 'extra' holiday pounds. We have cycling classes which include our 'Cardio Cycle' as well as our new 'Spin 'n' Speed' program and 'C3 - Cycling, Conditioning, and Cooling Down.' We also have TRX Suspension Training and Fitness Rowing. Check out the class descriptions and prices at http://ar.upei.ca/recreation/fitness/user-pay-fitness-programs. You can register by visiting the Chi-Wan Young Sports Centre front desk. But please note, registration is on a first-come, first-pay basis. For more information about fitness and wellness programming, please contact Angela Marchbank at amarchbank@upei.ca or 566-0606.