Nutrition is a major component to good health, as part of Health and Fitness Week 2017 there are three events planned to improve your knowledge on nutrition and the best choices you can make! The Intro to Cooking Healthy Session is open to UPEI students, staff and faculty - you do not need a meal plan to attend. Join us and Executive Chef Alan Paul of Chartwells for a cooking session - learn how to cook simple, healthy meals and have fun while doing it! Pre-registration is required. Please email otheriault@upei.ca to register with your Campus ID number and specify whether you will attend on November 20 or November 23. Click here for the full schedule and more information!