Have you always wanted to "Learn to Run" but felt you did not know how? UPEI Athletics and Recreation in partnership with the Charlottetown Parks and Recreation and Go PEI is offering a 10 week L2R 5K program at the UPEI Indoor Track! START DATE: Tuesday, January 22, 2013 TIME: 6:00pm (meet in lobby upstairs) LOCATION: UPEI Sports Centre Indoor Track Brief overview of the program: - 10-week beginner program is designed to help you build the stamina to learn to run (walk-to-run 5K) - The group meets once per week with a leader, and you will continue the program 2-3 days on your own - Education sessions will be included every week where you will learn tips on proper equipment / footwear, breathing and nutrition - A 10-week running guide will be provided For more information and to pre-register, please contact Janice Robertson at recreation@upei.ca or call 566-0305.