UPEI Mental Health Week 2019 is a five-day event jam-packed with a variety of events and sessions for all members of our UPEI community. Connect with friends and colleagues—relationships matter! Here’s a snapshot of the great activities taking place Monday, January 28:

• Info Booth & Build a Quilt, Monday–Friday: W. A. Murphy Student Centre (MSC) Concourse 10:00 am–3:00 pm
• Info Booth & Counselling FAQs,Monday–Friday: 10:00 am–3:00pm, Robertson Library Breezeway, Dalton Hall Foyer and AVC Foyer
• Zen Zone, Monday–Friday: 10:00 am–3:00 pm, W. A. Murphy Student Centre Day Lounge
• MHW Kick-Off! “Open Up Wide. No, Wider. Cultivating Happiness Through Vulnerability” presented by Jeremie Saunders of the SickBoy Podcast, 12:00–1:00 pm, McMillan Hall
• Dear Inspiring Self: How to Write a Self-Reflective Narrative, 2:00–3:00 pm, Dalton Hall 401
• Yoga Stretch/Guided Meditation with Pam Harris, 4:30–5:15 pm, Andrew Hall 142
• How to Help a Friend, 6:00–7:00 pm, Dalton Hall, Campus Life Lounge, 5th Floor

View the full UPEI Mental Health Week 2019 schedule for detailed event descriptions.