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Cycle Fitness Programs

Posting Date(s)

NEW "Cycle n' Barre" class with Bernadette Currie. The class combines the cardio of indoor cycling (30 min) with upper body and core Barre (15 min). Cycle Fit classes with Tracey (begin September 14), Brittany (begin Sept. 18) and Bernadette (begin September 5) are for everyone from beginner to advanced. This is a perfect cardio challenge using various speeds and resistance levels.

For more details please click here.