Here's a snapshot of all the great free activities that are taking place today, Thursday, March 2, as part of UPEI Mental Health Week 2017. We hope you enjoy the events we have organized this year and that you use every opportunity to come and celebrate together - relationships matter!

9:00 - 10:00 am:  The 'Write' Way To Calm, ZenZone, W.A. Murphy Student Centre Day Lounge
11:30 am - 1:30 pm:  Therapy Dogs—Meet and Greet, W.A. Murphy Student Centre Concourse
12:00 - 1:00 pm:   EFAP Seminar—“Understanding Depressive Illness”, Faculty Lounge, SDU Main Building
12:00 - 1:00 pm:  SoundEscapes, Fitness Studio1, Chi-Wan Young Sports Centre
1:30 - 2:30 pm:  Grounding, Meditation & Mindfulness, Dr. Cassandra Goodwin, Faculty Lounge, SDU Main Building
5:30 - 6:15 pm:  Glow Yoga, Bill and Denise Andrew Hall, Room 142 (bring a mat)
7:00 - 8:30pm:  A Night of Songs & Stories, Brian J. Dunn with Jon Matthews, Duffy Science Centre Amphitheatre

View the full schedule for UPEI Mental Health Week.