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Speciality Fitness Classes - NEW
Posting Date(s)
PiYo with Bernadette! Thursdays 12:05 - 12:50 pm. Starting May 19. PIYO is a unique blend of strength training and core conditioning – a perfect combination of Pilates and Yoga set to vibrant music. It is all about energy, power and rhythm. If there is one class that can change your body – THIS IS IT!
Cycle and Core with Bernadette! Tuesdays 4:30 - 5:30 pm. Starting May 17. This 60 minute class combines a cardio cycling workout and strength training for your core. It’s about 35 minutes of cycling followed by 20 minutes of core exercise that target the abs.
Each program fee: Members $51 + hst; non-members $60 + hst per program for six week program. Pre-Registration is required. Please register at Panther Central, UPEI Sports Centre (902-566-0368).
Cycle and Core with Bernadette! Tuesdays 4:30 - 5:30 pm. Starting May 17. This 60 minute class combines a cardio cycling workout and strength training for your core. It’s about 35 minutes of cycling followed by 20 minutes of core exercise that target the abs.
Each program fee: Members $51 + hst; non-members $60 + hst per program for six week program. Pre-Registration is required. Please register at Panther Central, UPEI Sports Centre (902-566-0368).
