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MHW - Thursday, March 10

Posting Date(s)

Healthy Relationships 101 (12:00pm-1:00pm, The Pit, Robertson Library)

What determines a healthy relationship? Have you ever worried that you are in an unhealthy relationship? What are the warning signs to look for? Can you make a long distance relationship work? Join Marion Clorey from Student Affairs and Richelle Greathouse from the International Relations Office for a brown bag lunch and chat on this important topic.

Stress and Relaxation Management (12:30pm-1:30pm, Faculty Lounge. SDU Main building)

Our minds and bodies need rest and recovery breaks to allow us to relax and reduce the effects of stress. This seminar will show participants how to make time to calm down and reduce stress, using both proactive and reactive relaxation technique. 

If you would like to attend the session, please pre-register by contacting Glenda Burgoyne by email at gburgoyne@upei.ca or telephone 902-566-0605. 

An Evening with Catherine MacLellan (7:00pm, Doors open at 6:30. Steele Recital Hall) TICKETS STILL AVAILABLE
This 2015 Juno Award winner, singer-songwriter will share her stories and songs as we come together to celebrate mental health and the relationships that matter in our lives. FREE TICKETS can be picked up at Student Affairs Mar. 3 - Mar.10, 8:30 - 4:00 (while they last). (Initially, limited to two per person. Unlimited after Wednesday, Mar 9). Goodwill offering at the door to support UPEI Mental Health Week. This event is sponsored by the UPEI Alumni Association.