UPEI Recreation presents Cardio & Cycle, a six-week program that will increase muscular and cardiovascular strength, enabling you to be a powerful climber. The class will also challenge your aerobic base through interval sprints and maximum speed. The program begins October 15-November 19, Wednesday group classes from 5:00-5:45 pm with Instructor Tracey Gairns-Brioux. So get ready to ride steadily and consistently with heavy resistance! Fees: Members $51 + HST; Non-members $60 + HST; drop-in visit $12 + HST. To register, visit the Panther Central desk.