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A/R fitness class updates
Posting Date(s)
Athletic Yoga—begins October 24
This athletic fitness style yoga is a total mind-body workout featuring cardiovascular conditioning, muscle balance, strength, power, flexibility, relaxation and breathing in a fitness format. The program takes place on Wednesdays from 5:00-5:45 pm.
Athletic Yoga for Teens—begins October 24
This athletic fitness style of yoga is just for teenagers. It combines a workout featuring cardiovascular conditioning, muscle balance, strength, power and flexibility. The program will take place on Wednesdays from 4:00-4:45 pm.
*Fees for sessions are $60 + hst for 6 classes. Members receive a 15% discount off these classes=$51 + hst for 6 classes. To register visit the Panther Central desk. For more information about classes visit http://ar.upei.ca/recreation/fitness/fitness-programming or contact Angela Marchbank at amarchbank@upei.ca.